Description
FOOD SUPPLEMENT
Forest Vitamin®
L-Theanine 200 mg – 100 Capsules
❤️ May reduce feelings of stress and tension without causing drowsiness
❤️ Improve concentration and focus, especially when combined with caffeine
❤️ Help with falling asleep by promoting relaxation before bedtime
❤️ Support cognitive function and mental performance
❤️ Lessen the negative effects of caffeine (e.g. anxiety, jitteriness)
L-Theanine
Natural support for the mind and nervous system
L-Theanine is an amino acid naturally found in green tea leaves, known for its calming effects without causing drowsiness. Supplementation with 200 mg of L-Theanine may support mental well-being, concentration, a sense of calm, and a positive mood – especially during periods of heightened stress or emotional tension.
L-Theanine works gently, is well tolerated, and non-addictive. The supplement in capsule form allows for convenient and precise dosing. As always, it is advisable to consult a doctor or nutritionist before use, especially in cases of neurological conditions or when taking sedative medications.
Forest Vitamin® dietary supplement is available in soft gel capsules. The product contains no sweeteners, preservatives, or artificial coloring agents.
What Can L-Theanine Support?
L-Theanine is an amino acid with broad effects on the nervous system, mental well-being, and cognitive function. Here’s what L-Theanine may help support:
✅ 1. Reduction of Stress and Mental Tension
- Mechanism: L-Theanine increases alpha wave activity in the brain, which is associated with relaxation and focus.
- Effect: Helps reduce feelings of anxiety and tension without causing drowsiness or mental fog.
- Use: Useful during stressful periods, before public speaking, exams, or in high-focus work environments.
✅ 2. Improved Concentration and Cognitive Function
- Mechanism: May modulate levels of neurotransmitters such as dopamine and serotonin.
- Effect: Enhances focus and alertness, especially when combined with caffeine (e.g., during mental tasks).
- Use: Ideal for studying, creative work, or tasks requiring sustained attention.
✅ 3. Sleep Support and Better Sleep Quality
- Mechanism: Promotes relaxation without sedative effects – calms the mind, which may ease falling asleep.
- Effect: Easier sleep onset, deeper rest, and fewer nighttime awakenings.
- Use: Especially helpful for evening relaxation or difficulty winding down before bed.
✅ 4. Emotional Balance and Mood Support
- Mechanism: Positively affects the GABAergic and serotonergic systems.
- Effect: May improve mood and reduce irritability or emotional tension.
- Use: For daily emotional support or during periods of mood fluctuations.
✅ 5. Reduction of Caffeine Side Effects
- Mechanism: Works synergistically with caffeine, helping to reduce its stimulating side effects (e.g., jitteriness, anxiety).
- Effect: Smoother, more focused stimulation with better caffeine tolerance.
- Use: Ideal for coffee drinkers who experience unpleasant effects from caffeine.
✅ 6. Neuroprotective Action
- Mechanism: Acts as an antioxidant, potentially protecting nerve cells from oxidative stress.
- Effect: May support long-term brain health and offer preventive benefits against neurodegenerative disorders (more research needed).
- Use: For long-term support of nervous system health.
⭐ Summary
L-Theanine is a natural amino acid found in green tea leaves, known for its mild yet effective support of the nervous system. Its main benefit is its ability to reduce stress and mental tension without causing drowsiness. By increasing alpha wave activity in the brain, L-Theanine promotes relaxation and calmness, which can positively affect mood, especially during times of heightened emotional stress.
L-Theanine supplementation can also support concentration, focus, and cognitive abilities, particularly when combined with caffeine, as it helps reduce side effects such as nervousness or irritability. Additionally, L-Theanine may improve sleep quality by promoting relaxation, making it easier to fall asleep. It also has a beneficial effect on emotional balance, regulating neurotransmitters such as dopamine, serotonin, and GABA.
Increasing attention is being given to its potential neuroprotective and antioxidant properties, which may support brain health in the long term. Thanks to its good tolerance and natural origin, L-Theanine is a safe and popular support for those seeking mental balance, better focus, and calmer sleep.
🌿 Safety and Quality
Our product is carefully manufactured according to the highest quality standards to provide you with safe and effective support.
Forest Vitamin® dietary supplements stand out for their simple composition – free from unnecessary fillers, sugars, sweeteners, or preservatives. They are based on natural ingredients, and the production process is subject to strict regulations in compliance with EU requirements.
This is how the capsules of our product look
⭐ L-Theanine Capsules
Our L-Theanine is in the form of gelatin capsules. These capsules are made from animal-derived gelatin. Gelatin capsules are easy to swallow, making them convenient for individuals who have difficulty swallowing tablets or powders.
➡️ Convenient Capsule Form
Easy-to-take capsules enable daily, effective intake of L-theanine without unnecessary difficulties.
➡️ Dosage
Each capsule contains 200 mg of L-theanine, allowing for easy and precise adjustment of the dose according to your needs.
➡️ Usage
It is recommended to take two capsules daily with water. Do not exceed the recommended daily dosage.
➡️ Easy to Swallow
The capsules are easy to swallow, making supplementation simpler.
➡️ 100 Capsules per Package
Each package contains 100 capsules, providing long-term supply and convenience of use.
➡️ Dietary Supplement – Not a Medicine
➡️ We also offer green tea and caffeine:
➡️ DOYPACK STAND-UP POUCH PACKAGING
Packaging – The practical, lightweight DOYPACK packaging provides excellent storage conditions for the capsules.
NATURALLY YOU SHOULD TRUST US
WE INVITE YOU TO SHOP WITH US AND WISH YOU GOOD HEALTH
A FOOD SUPPLEMENT IS A FOODSTUFF INTENDED TO SUPPLEMENT A NORMAL DIET. A FOOD SUPPLEMENT HAS NO MEDICINAL PROPERTIES.
