Description
FOOD SUPPLEMENT
Forest Vitamin®
GABA 500 mg – 100 Tablets
❤️ Supports the body’s natural relaxation
❤️ Improves the quality of night sleep
❤️ Reduces feelings of nervous tension
❤️ Supports concentration and focus
❤️ Alleviates the effects of everyday stress
GABA
GABA is a substance formed as a result of the decarboxylation of glutamic acid. Thanks to the presence of gamma-aminobutyric acid, it is possible to achieve better focus and concentration, which results in increased efficiency in acquiring information, working effectively without distraction and chaos. At the same time, the body feels relaxed, making GABA a supplement that can help with sleep problems and nighttime rest. It may also support better recovery, help prevent pain, and reduce the risk of muscle cramps during exercise. The level of this amino acid in the brain is regulated by two enzymes — GABA transaminase, responsible for GABA degradation, and glutamate decarboxylase, responsible for its biosynthesis (production) from glutamic acid. GABA largely contributes to fat burning in the body and the generation of additional energy in the mitochondria. Therefore, GABA improves endurance, enhances performance, and helps sculpt the body.
Gamma-aminobutyric acid (GABA) is a compound that naturally occurs in the human body and serves as one of the key inhibitory neurotransmitters in the central nervous system. It supports processes responsible for maintaining a balance between stimulation and relaxation, and its presence is essential for the proper functioning of the brain, nervous system, and overall well-being.
The body produces GABA on its own, mainly in the brain; however, its levels may vary depending on lifestyle, diet, stress levels, and age. Supplementing the diet with this compound can support daily functioning under conditions of increased mental and physical strain.
The Effects of GABA on the Nervous System
GABA plays a fundamental role in the mechanism of inhibiting excessive neuronal activity. In practice, this means it can support processes responsible for calming the body after periods of intense stimulation. For this reason, it is often described as a “relaxing” neurotransmitter, helping maintain a healthy balance between activity and rest.
An optimal level of GABA may contribute to:
- supporting a sense of calm in everyday situations,
- proper responses to stress factors,
- maintaining mental comfort during periods of increased mental effort,
- supporting the brain’s natural regeneration processes during sleep.
GABA and Sleep Quality
One of the most frequently discussed aspects of GABA’s action in scientific literature is its role in preparing the body for sleep. This neurotransmitter supports the “winding down” of nervous system activity, which may facilitate easier falling asleep and deeper stages of nighttime rest.
Healthy sleep is essential for the body’s recovery, immune system function, memory, and concentration. GABA may be a supportive factor in this process, especially in situations where everyday lifestyle makes it difficult to naturally unwind in the evening.
Support for Daily Functioning
The modern lifestyle, in which many people experience chronic stress, require constant concentration, and make quick decisions, can negatively impact mental well-being. GABA, as an inhibitory neurotransmitter, takes part in processes that allow the body to “slow down” and switch into a regenerative mode.
As a result, it may help support:
- maintaining emotional balance,
- coping more easily with everyday challenges,
- proper functioning of memory and attention,
- the body’s adaptation to changing conditions.
GABA and Physical Health
Although GABA is mainly associated with its effects on the nervous system, it can also indirectly support other aspects of health. Prolonged stress and lack of proper sleep can burden the immune system, affect hormonal balance, and disrupt metabolic processes. Supporting nervous system balance through an optimal GABA level may indirectly contribute to maintaining the body’s overall condition.
GABA in Sports and Recovery
For physically active individuals, recovery plays a key role in achieving training progress. By promoting relaxation processes and sleep quality, GABA may indirectly help with the biological renewal of muscles and the nervous system after exertion. Better sleep means faster recovery, which is important for both professional athletes and recreational exercisers.
The Importance of GABA in the Daily Diet
The human body produces GABA on its own, but its amount can vary depending on many factors — including diet, lifestyle, stress level, and age. Incorporating GABA into the diet can be a supportive solution, especially for people leading an intense lifestyle, exposed to frequent changes in daily rhythm, or having difficulty fully relaxing in the evening.
Summary
GABA 500 mg is a dietary supplement that may support the proper functioning of the nervous system and help maintain mental balance. Through its role in mechanisms that inhibit neuronal activity, GABA assists the body in transitioning from a state of stimulation to relaxation, promoting better well-being, recovery, and sleep quality.
Regular dietary intake of this neurotransmitter may support healthy stress adaptation, improve concentration, and help maintain emotional stability — important in daily life, professional work, and physical activity.
Safety and Quality
Our product is carefully manufactured in accordance with the highest quality standards to provide you with safe and effective support.
Forest Vitamin® dietary supplements stand out for their simple formula — free from unnecessary fillers, sugars, sweeteners, or preservatives. They are based on natural substances, and their production process is subject to strict regulations in compliance with EU requirements.
Here is what our supplement tablets look like
Convenient Tablet Form
Easy-to-take tablets allow for daily, effective GABA intake without any unnecessary hassle.
Dosage
Each tablet contains 500 mg of GABA, allowing for easy and precise adjustment of the dose according to individual needs.
How to Use
It is recommended to take one tablet daily with water. Do not exceed the recommended daily dose.
100 Tablets per Package
Each package contains 100 tablets, providing long-lasting supply and convenience of use.
Also Available in Our Offer:
Expiration Date:
The date and batch number are printed on the back of the package.
Doypack Stand-Up Pouch Packaging
The practical, lightweight DOYPACK packaging ensures excellent storage conditions for the tablets.
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A FOOD SUPPLEMENT IS A FOODSTUFF INTENDED TO SUPPLEMENT A NORMAL DIET. A FOOD SUPPLEMENT HAS NO MEDICINAL PROPERTIES.
