Description
FOOD SUPPLEMENT
Forest Vitamin®
MELATONIN 1 mg – 180 Tablets
Suitable for Vegetarians and Vegans
❤️ Regulates the circadian rhythm
❤️ Makes falling asleep easier
❤️ Reduces jet lag
❤️ Supports sleep quality
❤️ Has a calming effect
MELATONIN
Melatonin is present in many foods. It can be found in both animal and plant foods.
Melatonin production starts to decline after puberty and steadily decreases until the age of 70, when it can drop by 90%.
The European Food Safety Authority has published an opinion on melatonin supplementation, which states that melatonin is sufficiently characterised and has beneficial physiological effects.
https://efsa.onlinelibrary.wiley.com/doi/10.2903/j.efsa.2010.1467
Melatonin
Melatonin 1 mg, 180 tablets, is a dietary supplement intended for adults who want to support the natural process of falling asleep and regulate the sleep-wake cycle. It provides the body with melatonin — a substance naturally produced by the pineal gland that plays an important role in the circadian rhythm. This product is designed for those who experience difficulties falling asleep due to stress, irregular lifestyle, or time zone changes. The package contains 180 tablets, ensuring convenience and cost-effectiveness.
⭐ How Does Melatonin Work in Our Supplement?
✅ Supports falling asleep: Taking 1 mg of melatonin shortly before bedtime (30-60 minutes) may help reduce the time needed to fall asleep, which is especially beneficial for those who have difficulty calming down in the evening.
✅ Regulates the circadian rhythm: Melatonin helps the body adjust to the natural day-night cycle, supporting the synchronization of the internal biological clock.
✅ Adapts to changes: The supplement aids the body in adjusting to shifts in sleep patterns, such as during travel across time zones (jet lag) or shift work.
⭐ Who is this product for?
Melatonin 1 mg, 180 tablets, may be suitable for people who:
✔️ Have an irregular lifestyle, such as working shifts, which affects their sleep rhythm.
✔️ Experience stress or excessive exposure to screen light, making it hard to fall asleep.
✔️ Travel across time zones and need support adapting to a new schedule.
✔️ Notice a natural decline in melatonin levels related to aging, which may affect sleep quality.
⭐ When is it effective?
- Jet lag: Helps you adjust faster to a new sleep schedule after traveling.
- Shift work: Makes it easier to fall asleep during the day after a night shift.
- Everyday challenges: Supports evening relaxation in a world full of stress and technology.
Melatonin 1 mg, 180 tablets, is a solution for those seeking natural support to maintain a healthy sleep rhythm. It works gently, helping the body adapt to changing conditions while fully complying with the requirements of the Polish Sanepid. This supplement can be a valuable part of your daily routine, especially in today’s fast-paced lifestyle.
🌿 Safety and Quality
Our product is carefully manufactured according to the highest quality standards to provide you with safe and effective support.
Forest Vitamin® dietary supplements stand out for their simple composition. Their production process is strictly regulated, meeting all the requirements applicable within the EU.
Here is what the tablets of our supplement look like (enlarged)
▶️ Convenient Tablet Form
Easy-to-take tablets allow for daily, effective melatonin intake without unnecessary hassle.
▶️ Dosage
Each tablet contains 1 mg of melatonin, enabling easy and precise dose adjustment to your individual needs.
▶️ How to Use
It is recommended to take 1 tablet 30 minutes before bedtime. Do not exceed the recommended daily dose.
▶️ 180 Tablets per Package
Each package contains 180 tablets, providing you with long-lasting supply and convenience.
▶️ Resealable DOYPACK Packaging
The practical, lightweight DOYPACK packaging ensures excellent storage conditions for the tablets.
YOU CAN NATURALLY TRUST US
WE INVITE YOU TO SHOP WITH US AND WISH YOU GOOD HEALTH
A DIETARY SUPPLEMENT IS A FOOD INTENDED TO SUPPLEMENT THE NORMAL DIET. THE DIETARY SUPPLEMENT HAS NO MEDICINAL PROPERTIES.
