Description
FOOD SUPPLEMENT
Forest Vitamin®
B Complex – B Vitamins in Tablets
Product suitable for:
Vegetarians
Vegans
❤️ Supports energy metabolism
❤️ Helps the nervous system function properly
❤️ Contributes to the reduction of fatigue
❤️ Supports the maintenance of healthy skin
❤️ Involved in the production of red blood cells
B Vitamins – Complex
B Complex is a high-potency formula containing biologically active forms of vitamin B2, vitamin B6, vitamin B12, and folic acid.
These bioactive cofactors (riboflavin 5′-phosphate, pyridoxal 5′-phosphate, methylcobalamin, and L-5-MTHF) can bypass the enzymatic processes required to activate synthetic forms, delivering more effective and noticeable results.
⭐ Comprehensive support for the body on multiple levels
Forest Vitamin® B Complex is a dietary supplement composed of carefully selected B vitamins that play a vital role in the functioning of the human body. Each tablet provides a full spectrum of B vitamins: B1 (thiamine), B2 (riboflavin), B3 (niacin), B5 (pantothenic acid), B6 (pyridoxine), B7 (biotin), B9 (folic acid), and B12 (methylcobalamin) — complete support in a single serving.
B vitamins are essential for proper energy metabolism, maintaining mental performance, and supporting the functioning of the nervous system, skin, and mucous membranes. Supplementing with B vitamins can be especially important during periods of intense physical or mental effort, as well as in diets lacking in essential nutrients.
⭐ Why Are B Vitamins So Important?
B vitamins are a group of eight water-soluble compounds that work synergistically and are involved in many metabolic processes in the body. They are essential for converting the carbohydrates, fats, and proteins we consume into energy, making them a crucial part of the diet for anyone looking to support their overall well-being and daily functioning.
These vitamins are not stored in large amounts in the body, which is why regular intake through diet or supplementation can be key. The need for B vitamins increases especially during periods of stress, intense physical or mental activity, irregular eating habits, or when following a plant-based diet.
⭐ The Role of Individual B Vitamins:
✅ Vitamin B1 (Thiamine) – 25 mg
- Supports proper functioning of the nervous system
- Helps maintain normal energy metabolism
- Involved in heart-related processes
✅ Vitamin B2 (Riboflavin) – 10 mg
- Contributes to the reduction of tiredness and fatigue
- Helps maintain healthy skin and vision
- Supports iron metabolism
✅ Vitamin B3 (Niacin) – 25 mg
- Helps maintain normal psychological functions
- Involved in energy production
- Supports the maintenance of healthy skin
✅ Vitamin B5 (Pantothenic Acid) – 25 mg
- Supports the synthesis of steroid hormones, vitamin D, and neurotransmitters
- Contributes to mental performance
✅ Vitamin B6 (Pyridoxine) – 10 mg
- Helps regulate hormonal activity
- Supports the production of red blood cells
- Involved in the proper metabolism of protein and glycogen
✅ Vitamin B7 (Biotin) – 500 µg
- Helps maintain healthy hair and skin
- Supports normal functioning of the nervous system
✅ Vitamin B9 (Folic Acid – L-methylfolate) – 400 µg
- Supports the immune system
- Involved in the process of cell division
✅ Vitamin B12 (Methylcobalamin) – 500 µg
- Helps in the production of red blood cells
- Supports proper functioning of the nervous system
- Participates in energy metabolism
⭐ Each B Vitamin Has a Unique Role:
- Thiamine (B1) participates in energy metabolism and affects nervous system functions.
- Riboflavin (B2) is involved in maintaining proper energy metabolism and protecting cells from oxidative stress.
- Niacin (B3) helps maintain healthy skin and supports psychological functions.
- Pantothenic acid (B5) plays a role in the synthesis of certain hormones and neurotransmitters.
- Pyridoxine (B6) supports amino acid metabolism and hemoglobin formation processes.
- Biotin (B7) influences the condition of skin and hair as well as proper nervous system functions.
- Folic acid (B9) is essential in cell division processes, especially important for women of childbearing age.
- Vitamin B12 plays a role in red blood cell production and maintaining nervous system health.
⭐ B Vitamins
💚 Vitamin B1 (Thiamine)
May support metabolism and the nervous system. May help accelerate wound healing. Its deficiency can cause constipation (and skin changes caused by it), swelling, and allergic reactions. It influences fat metabolism and may help combat cellulite, boils, seborrhea, and skin inflammations. In cosmetics, it is most often found in products containing yeast extracts and wheat germ.
💚 Vitamin B2 R-5-P (Riboflavin 5-phosphate)
Supports the nervous system. Responsible for maintaining the appearance of skin, mucous membranes, eyes, and nerve root sheaths. Helps maintain the proper skin pH, supports wound healing, and the proper functioning of skin, mucous membranes, and epithelium of all organs. Deficiency causes cracked and peeling lips, angular stomatitis, and seborrhea. Alcohol consumption, coffee, and contraceptives reduce its levels. It can be used in treating acne and seborrheic dermatitis. May delay wrinkle formation and maintain healthy skin tone.
💚 Vitamin B3 (Niacin, Nicotinic Acid)
Responsible for healthy skin appearance and proper functioning of the digestive and nervous systems. Supports the immune system. Maintains skin condition, regulates exfoliation, influences skin hydration, and neutralizes harmful UV radiation. Deficiency leads to pellagra, characterized by redness, swelling, and blisters on hands, feet, and face. After symptoms subside, the skin becomes hard, rough, and prone to cracking. Helpful in fighting acne and skin inflammations. In cosmetics, often used for hair nourishment, dandruff, and skin discoloration treatments.
💚 Vitamin B5 (Pantothenic Acid)
Responsible for proper metabolism; a building block of hormones and enzymes. Supports hemoglobin synthesis, i.e., oxygen transport to all body tissues. Accelerates healing of micro- and macro skin injuries, has moisturizing properties, and soothes scars and burns, including sunburn. Improves epidermis structure, speeds up melanin production, regulates sebaceous gland function. Necessary for proper nail and hair growth. Penetrates hair well, improving condition and reducing split ends and dryness.
💚 Vitamin B6 (Pyridoxine Hydrochloride)
Responsible for proper nervous system function, red blood cell production, amino acid metabolism, and skin condition. Deficiency promotes seborrheic dermatitis on the face and neck. Supports fighting acne and cellulite; used for combination and oily skin types. Influences hair condition and prevents hair loss. Delays aging processes by affecting collagen synthesis.
💚 Vitamin B7 (D-Biotin)
Essential for proper metabolism and human growth. Also used in the production of fatty acids that store energy needed for vital processes. Supports the production of antibodies, digestive enzymes, and certain amino acids that regulate metabolism and serve as a protective barrier for the body. Biotin is used to treat hair loss and skin inflammations. Works synergistically with vitamins B5, B9, and B12.
💚 Vitamin B9 (Folic Acid), biologically active and naturally occurring form of folate (6S-5-MTHF)
Forest Vitamin® – Folic Acid 600µg (Methyl Folate L-5-MTHF-Ca) – 100 Capsules
Supports cell division occurring in the nervous system, blood cells, and blood-forming tissues. Participates in the metabolism of amino acids and carbohydrates. Accelerates skin regeneration, reduces effects of photoaging, and mitigates harmful UV radiation effects. Recommended for women in the first trimester of pregnancy for proper fetal development.
💚 Vitamin B12
Before the body can utilize regular vitamin B12 (cyanocobalamin), it must convert it into the active form, methylcobalamin. The vitamin B12 contained in the offered Forest Vitamin® product is METHYLCOBALAMIN, which is the active form of vitamin B12.
It does not need to be converted in the body, making it the best absorbed form of this vitamin.
Forest Vitamin® Vitamin B12 Methylcobalamin 400 µg – 250 Tablets
Properties of Vitamin B12
The primary role of vitamin B12 is to support and strengthen proper metabolism, immune functions, and cell division.
- It is converted in the mitochondria (the structures within our cells) into the active form adenosylcobalamin and, as a cofactor of enzymes, plays a crucial role in metabolic processes within the mitochondria.
- In the cytoplasm (inside the cells), it is converted into the active form methylcobalamin.
- Vitamin B12 belongs to mitotropic substances, meaning it acts directly on mitochondria.
- Helps maintain proper functioning of the nervous system.
- Helps maintain proper functioning of the immune system.
- Contributes to maintaining proper energy metabolism.
- Helps maintain proper homocysteine metabolism.
- Helps maintain normal psychological functions.
- Contributes to the reduction of tiredness and fatigue.
📌 Summary
Forest Vitamin® B Complex is a high-quality dietary supplement containing a complete set of eight B vitamins essential for the proper functioning of the body. Each tablet provides, among others, thiamine, riboflavin, niacin, pantothenic acid, pyridoxine, biotin, folates, and methylcobalamin — ingredients that support energy metabolism, the nervous system, and overall well-being. It is a practical solution for those who want comprehensive support for their daily diet.
B vitamins play a key role in many metabolic processes — helping convert food into energy, supporting healthy skin, hair, and psychological functions. Supplementation can be especially beneficial during periods of stress, fatigue, intense physical activity, or dietary restrictions (e.g., plant-based diets). Forest Vitamin® B Complex provides ingredients in high doses and well-absorbed forms.
✔️ It is worth remembering that B Complex not only supplements the diet but also helps support the body’s natural mechanisms without burdening it with unnecessary additives. Thanks to the synergy of all eight vitamins, the body can better cope with everyday challenges — both physical and mental.
⭐ Benefits of Using Forest Vitamin® B Complex
Comprehensive vitamin support – contains 8 key B vitamins
✳️ High content of active ingredients – including 25 mg thiamine, 500 µg B12
✳️ Easy-to-swallow tablet form
✳️ Free from sugar, lactose, GMOs, and artificial colors
✳️ Suitable for vegetarians
⭐ Who is this supplement for?
Forest Vitamin® B Complex is the right choice for people who:
- lead an active lifestyle and are exposed to stress
- follow a diet low in meat or vegetarian
- experience increased mental effort
- need support for the nervous system and mental well-being
🌿 Safety and Quality
Our product is carefully manufactured according to the highest quality standards to ensure safe and effective support.
Forest Vitamin® dietary supplements stand out for their simple composition — free from unnecessary fillers, sugars, sweeteners, or preservatives. They are based on natural substances, and their production process is strictly regulated, meeting the requirements valid in the EU.
This is how the supplement tablets look
B-COMPLEX Tablets
➡️ Convenient Tablet Form
Easy-to-take tablets allow for effective daily consumption of B-Complex without unnecessary hassle.
➡️ 100 and 250 Tablets per Package
Each package contains 100 or 250 tablets, providing you with long-lasting supply and convenience of use.
➡️ Active Ingredients per 1 Tablet:
- Vitamin B1 (Thiamine HCl) – 25 mg
- Vitamin B2 R-5-P (5-Phosphoriboflavin) – 10 mg
- Vitamin B3 (Niacin) – 25 mg
- Vitamin B5 (Pantothenic Acid) – 25 mg
- Vitamin B6 (Pyridoxine Hydrochloride) – 10 mg
- Vitamin B12 (Methylcobalamin) – 500 µg
- Folic Acid ([6S]-5-MTHF) – 400 µg
- Biotin – 500 µg
➡️ Dosage
Each tablet contains an appropriate concentration of B-Complex vitamins, allowing easy and precise dose adjustment to your needs.
➡️ Store in a dry, cool place
➡️ ZIP-LOCK TYPE DOYPACK PACKAGING
Packaging – practical, lightweight DOYPACK packaging ensures excellent storage conditions for the tablets.
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A FOOD SUPPLEMENT IS A FOODSTUFF INTENDED TO SUPPLEMENT A NORMAL DIET. A FOOD SUPPLEMENT HAS NO MEDICINAL PROPERTIES.
