Description
FOOD SUPPLEMENT
Forest Vitamin®
Coenzyme Q10 100 mg – Gel Capsules
❤️ Supports heart health
❤️ Improves physical performance
❤️ Protects cells from stress
❤️ Supports energy production
❤️ Slows down the aging process
❤️ Strengthens the immune system
❤️ Improves skin condition
❤️ Supports brain health
Coenzyme Q10
Natural Support for the Body’s Cells
Coenzyme Q10, also known as ubiquinone, is a compound present in every cell of the human body. It is essential for the proper production of energy in the mitochondria — structures that act as the biological “power plants” of our cells. Its presence is crucial for the proper functioning of many systems and tissues, especially those with high energy demands, such as the heart, liver, kidneys, and skeletal muscles.
Coenzyme Q10
Coenzyme Q10 performs two main functions. First, it is involved in the conversion of food into adenosine triphosphate (ATP) – a nucleotide that serves as a readily available source of energy used in many metabolic processes. This conversion takes place in the mitochondria, which act as “small energy factories.” Mitochondria are capable of producing 95% of the ATP in our body.
Second, Coenzyme Q10 can help protect the heart and arteries from oxidative stress and inflammation by neutralizing harmful free radicals in the circulatory system.
Coenzyme Q10 may also help prevent cognitive decline, weakness, fatigue, and premature aging.
The Effects of Coenzyme Q10 in the Body
- Role in Energy Production
Coenzyme Q10 plays a key role in the mitochondrial respiratory chain, where it participates in electron transfer. This process leads to the production of ATP (adenosine triphosphate) — the primary energy carrier in cells. As a result, cells can function properly, and energy-demanding organs such as the heart and muscles can operate efficiently. - Support for the Heart and Circulatory System
The heart, as a continuously working muscle, requires a constant supply of energy. Coenzyme Q10 helps maintain proper energy production in heart muscle cells, supporting its efficient function. Additionally, it has antioxidant properties that help protect blood vessels from oxidative stress. - Antioxidant Properties
Coenzyme Q10 neutralizes free radicals — reactive oxygen molecules that can cause cellular damage. By supporting the body’s natural antioxidant mechanisms, Q10 can help maintain cell health and slow down aging-related processes. - Potential Support for Physical Performance
By participating in energy production, Coenzyme Q10 may influence muscle capacity for physical exertion. It is particularly valued by individuals who maintain an active lifestyle and wish to support the body’s natural recovery processes after exercise. - Protection of Nerve Cells
The brain and nervous system, like the heart, consume large amounts of energy. Coenzyme Q10 supports proper mitochondrial function in nerve cells, helping maintain their condition and proper function. - Impact on Skin Health
The skin, as the body’s largest organ, is also exposed to free radicals. Thanks to its antioxidant properties, Q10 supports the protection of skin cells from oxidative stress, which may help preserve firmness and a healthy appearance.
Coenzyme Q10 and the Natural Aging Process
With age, the natural level of Coenzyme Q10 in the body gradually decreases. Reduced Q10 in tissues can affect cells’ ability to produce energy and combat free radicals. Therefore, supporting the body’s natural reserves of this compound is especially important for middle-aged and older individuals.
Why is Coenzyme Q10 called the elixir of youth?
1. Strong antioxidant action
Coenzyme Q10 neutralizes free radicals – harmful molecules that accelerate cellular aging. Thanks to this, it:
- protects the skin from wrinkles,
- prevents DNA damage,
- supports cellular regeneration.
2. Slows down signs of skin aging
As we age, CoQ10 levels in the body decrease, weakening the skin’s ability to renew itself. Supplementation:
- improves skin firmness and elasticity,
- supports epidermal regeneration,
- reduces the appearance of wrinkles.
3. Supports cellular energy production
Coenzyme Q10 is involved in the creation of ATP – the cell’s energy fuel. This helps to:
- increase vitality,
- reduce feelings of fatigue,
- support the function of organs that consume the most energy (e.g., heart, brain, muscles).
4. Protects the heart and brain
Coenzyme Q10 supports the health of the cardiovascular and nervous systems – both crucial for longevity and quality of life.
5. Naturally occurs in the body
It is a substance naturally produced by the body, but its levels start to decline after age 30. Supplementation helps replenish these levels and supports the body’s natural defense mechanisms.
Coenzyme Q10
Q10 Antioxidant Mechanism
Coenzyme Q10 works within the lipid structures of cells, such as cell membranes and lipoproteins. In these locations, it helps protect lipids, proteins, and DNA from oxidation. Additionally, it regenerates other antioxidants, such as vitamin E, contributing to the maintenance of their active form.
Importance for Muscles
During physical activity, muscles require a large amount of energy. Coenzyme Q10 supports the process of cellular respiration, enabling muscles to use oxygen and energy substrates more efficiently. This action can help maintain proper muscle strength and endurance.
Impact on the Immune System
Energy production in immune system cells is crucial for their effective functioning. Coenzyme Q10 supports the mitochondria in these cells, which may help maintain a proper defensive response of the body.
How Coenzyme Q10 Supports Physical Performance
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Increases Energy Production (ATP)
Coenzyme Q10 is essential for the production of ATP – the main “fuel” for cells. Thanks to it:
- muscles have more energy for work,
- the body tires more slowly during physical activity,
- you can train more intensively and for longer.
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Improves Muscle Performance
Muscles, especially the heart and skeletal muscles, consume a lot of energy. Q10:
- supports better oxygenation,
- reduces the risk of cramps and micro-injuries,
- accelerates post-exercise recovery.
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Protects Cells from Oxidative Stress
During physical exertion, more free radicals are produced, which can damage cells. Q10, as a powerful antioxidant:
- neutralizes these harmful molecules,
- reduces inflammation,
- aids faster recovery after training.
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May Improve Aerobic Capacity (VO2 Max)
During exercise, Q10 supplementation may:
- enhance oxygen transport to cells,
- increase VO2 max (the maximum ability of the body to use oxygen during exercise),
- positively affect performance in athletes and active individuals.
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Supports the Heart During Exercise
The heart works harder during physical activity. Coenzyme Q10:
- supports its function,
- stabilizes blood pressure,
- reduces feelings of fatigue and heaviness during workouts.
Summary of Coenzyme Q10 Effects
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✅ Involved in the production of ATP energy.
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✅ Supports the proper function of the heart and muscles.
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✅ Acts as an antioxidant, protecting cells from oxidative stress.
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✅ Supports the body’s natural regenerative processes.
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✅ May help maintain healthy skin.
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✅ Supports brain and nervous system health.
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✅ Maintains the active form of other antioxidants, such as vitamin E.
Coenzyme Q10 (ubiquinone) is a natural compound present in every human cell. Its primary role is to participate in energy production within mitochondria and to protect cells from oxidative stress. It supports the proper function of organs with high energy demands, such as the heart, muscles, brain, and liver, and also helps maintain skin health. Thanks to its antioxidant properties, it neutralizes free radicals and supports the body’s natural defense mechanisms.
Regular supplementation with Coenzyme Q10 may support physical performance and recovery, contribute to the optimal function of the cardiovascular system, muscles, and nervous system. Its presence promotes efficient ATP production and helps maintain the active form of other antioxidants, such as vitamin E. It is a particularly important component for those who care about health, activity, and maintaining proper physical condition with age.
Safety and Quality
Our product is carefully manufactured according to the highest quality standards to provide safe and effective support.
Forest Vitamin® dietary supplements are distinguished by a simple composition—free from unnecessary fillers, sugars, sweeteners, or preservatives. They are based on natural ingredients, and the production process is subject to strict regulations in accordance with EU requirements.
This is how the capsules of our supplement look
Coenzyme Q10 Capsules
Our Coenzyme comes in SOFT GEL capsule form. These capsules are made of gelatin. Gelatin capsules are easy to swallow, making them convenient for people who have difficulty swallowing tablets or powders.
Convenient Capsule Form
Easy-to-take Soft Gel capsules allow for daily, effective intake of Coenzyme Q10 without unnecessary difficulties.
Active ingredients in 1 capsule:
- Coenzyme Q10 (Ubiquinone) – 100 mg (96% NRV*)
Other ingredients:
- Capsule shell: gelatin
- Moisture-retaining agent: glycerol
- Filling substances: sunflower oil, lecithin, iron oxide, purified water
Easy to Swallow
SOFT GEL capsules are easy to swallow, making supplementation simpler.
60, 100, and 250 Soft Gel Capsules per Package
Each package contains 60, 100, or 250 Soft Gel capsules, providing long-lasting supply and convenience of use.
How to Use
It is recommended to take one capsule twice daily with a meal. Do not exceed the recommended daily dose.
Also Available in Our Offer:
Expiration Date:
The date and batch number are located on the back of the package.
DOYPACK Zipper Packaging
PACKAGE – practical, lightweight DOYPACK packaging ensures excellent storage conditions for Soft Gel capsules.
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A FOOD SUPPLEMENT IS A FOODSTUFF INTENDED TO SUPPLEMENT A NORMAL DIET. A FOOD SUPPLEMENT HAS NO MEDICINAL PROPERTIES.
