Description
FOOD SUPPLEMENT
Forest Vitamin®
Magnesium 460 mg + Vitamin B6 15 mg – 100 and 240 Tablets
❤️ Support for the nervous system.
❤️ Reduction of fatigue.
❤️ Regulation of muscle function.
❤️ Improvement of well-being.
❤️ Support for energy metabolism.
❤️ Support for the immune system.
❤️ Support for mental functions.
❤️ Electrolyte balance.
Magnesium Citrate + Vitamin B6
Magnesium citrate is an organic compound formed by combining magnesium ions with citric acid. Citric acid, also known as 2-hydroxy-1,2,3-propane-tricarboxylic acid, is a natural organic acid found in citrus fruits such as lemons and oranges.
✔️ MAGNESIUM CITRATE
Magnesium is an essential mineral for many biological processes in the human body. Supplementing with magnesium citrate can also be used to address magnesium deficiencies.
✔️ Vitamin B6
The addition of 15 mg of vitamin B6 helps improve magnesium absorption, providing even greater benefits for your body.
Anhydrous Magnesium Citrate
What is Anhydrous Magnesium Citrate?
Magnesium citrate is an organic form of magnesium known for its high bioavailability. The anhydrous version means it does not contain crystallization water, making it more concentrated than regular magnesium citrate.
Functions and Benefits of Magnesium
✅ May support the nervous system.
- Magnesium helps reduce stress, improves sleep quality, and supports proper brain function.
✅ May support muscle health.
- Prevents cramps, aids in post-exercise recovery, and supports proper muscle function.
✅ May support metabolism.
- Plays a role in energy production, protein synthesis, and carbohydrate metabolism.
✅ May support heart health and circulation.
- Helps regulate blood pressure and supports a healthy heart rhythm.
✅ May support the maintenance of healthy bones.
- Aids in calcium absorption and helps prevent osteoporosis.
✅ May help reduce fatigue and tiredness.
- Supports energy production, helping to combat fatigue and physical weakness.
Dietary Sources of Magnesium
Magnesium is found in many food products. However, its amount in food is relatively low and can be further reduced during thermal processing. Therefore, magnesium supplementation may be worth considering to ensure an adequate level of this essential nutrient in the body. The best sources include:
🥜 Nuts and seeds (almonds, pumpkin seeds, sunflower seeds)
🌾 Whole grain products (buckwheat, brown rice, oats)
🍌 Fruits and vegetables (bananas, avocado, spinach)
🐟 Fish and seafood (salmon, mackerel)
🍫 Dark chocolate (high cocoa content)
Magnesium Deficiency
Symptoms of deficiency may include:
- Muscle cramps and eyelid twitching
- Irritability, anxiety, and sleep problems
- Fatigue and overall weakness
- Headaches and migraines
Summary
Anhydrous magnesium citrate is a highly bioavailable form of magnesium that supports the nervous system, muscles, heart, and bones. Regular intake of magnesium, both from food and supplements, is essential for maintaining good health and well-being.
Vitamin B6 (Pyridoxine Hydrochloride)
What is Vitamin B6?
Vitamin B6, also known as pyridoxine, is a water-soluble vitamin from the B group that plays a key role in many metabolic processes in the body. The most commonly used form in dietary supplements is pyridoxine hydrochloride, which is a stable and highly bioavailable form of this vitamin.
Functions and Health Benefits of Vitamin B6
✅ May support metabolism.
- It is involved in the metabolism of proteins, fats, and carbohydrates, which affects energy production.
✅ May support nervous system health.
- It helps in the synthesis of neurotransmitters, such as serotonin and dopamine, which support mood and cognitive functions.
✅ May support red blood cell production.
- It is essential for the formation of hemoglobin and helps prevent anemia.
✅ Supports immunity.
- It plays a role in antibody production and supports the immune system’s function.
✅ May support the regulation of homocysteine levels.
- It helps in the metabolism of this substance, reducing the risk of cardiovascular diseases.
✅ May support skin and hair health.
- It supports the regeneration of skin cells and promotes hair growth.
Sources of Vitamin B6 in the Diet
Vitamin B6 occurs naturally in many food products. However, its amount in food is relatively low, and it may also be lost during thermal processing. Therefore, it is worth considering vitamin B6 supplementation to ensure an adequate level of this essential nutrient in the body. The best sources include:
🍗 Meat (chicken, turkey, beef)
🐟 Fish (salmon, tuna)
🥜 Nuts and seeds (walnuts, sunflower seeds)
🥑 Vegetables and fruits (bananas, potatoes, avocado)
🌾 Whole grain products (brown rice, buckwheat)
Vitamin B6 Deficiency
Symptoms of deficiency may include:
- Weakness and fatigue
- Irritability and mood swings
- Muscle cramps and numbness in the limbs
- Skin problems (peeling, rashes)
- Anemia
Summary
Vitamin B6 (pyridoxine hydrochloride) is an essential nutrient that supports metabolism, the nervous system, and immunity. It can be obtained from both food and dietary supplements. However, it is important to maintain appropriate doses to avoid deficiency or excess.
🌿Safety and Quality
Our product is carefully manufactured according to the highest quality standards to provide you with safe and effective support.
Forest Vitamin® dietary supplements stand out for their simple composition. Their production process is subject to strict regulations in accordance with the requirements in place within the EU.
This is how our supplement tablets look.
Convenient Tablet Form
Easy-to-take tablets allow for daily, effective magnesium intake without unnecessary difficulty.
➡️ Dosage
- 3 tablets contain 450 mg of Magnesium, making it easy and precise to adjust the dose according to your needs.
➡️ Directions for Use
- It is recommended to take 3 tablets daily with water or juice. Do not exceed the recommended daily intake.
➡️ 100 and 240 Tablets per Package
- Each package contains 100 tablets or 240 tablets, ensuring long-lasting supply and convenience.
➡️ Active Ingredients: 1 serving – 3 tablets
- Magnesium citrate – – – – – – – – – – – 450 mg
- Vitamin B6 – – – – – – – – – – – – – – – 15 mg
➡️ Magnesium Tablets
- Our tablets are easy to swallow and very small (8mm in diameter), making supplementation convenient and pleasant.
DOYPACK PACKAGE
The practical, lightweight DOYPACK packaging ensures excellent storage conditions for the tablets.
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A FOOD SUPPLEMENT IS A FOODSTUFF INTENDED TO SUPPLEMENT A NORMAL DIET. A FOOD SUPPLEMENT HAS NO MEDICINAL PROPERTIES.
